Nowadays teenagers don't like vegetables and fruits. They prefer fast food, called junk food. But hamburger hasn't got as many vitamins as for example strawberry salad. Iron is important too. Only real meat has got enough iron for human. I ate a lot of McDonald's and I was overweight. I saw many people who ate only fast food and miss PE. Now they are plump and ill. Now I am healthy because I love salads and fruits. If you train on PE you'll be slim, strong and healthy too. I've got two examples of salad. The first is fruit salad. It's made of: strawberries, bananas, kiwi fruits and melons. The second is vegetable salad. It's called Greek salad.
>
> Janek

Small chefs from our school
watch the film made by Pawel - https://youtu.be/F5SEzRr_4cM

Every Tuesday  we promote eating wholemeal  bread.
Whole grains contain key nutrients, including vitamins, minerals, healthy fats, protein, and fiber.
If you're buying packaged bread in the supermarket, be sure the label says "whole grain" or "whole wheat."
Some of us bake bread at home.